Fri, Mar 26, 2021

2 PM – 3:15 PM EDT (GMT-4)

Private Location (register to display)

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Details

Experience the possibilities that unfold through the practice of mindfulness and meditation. The Mindful Living Workshop is a 4-week series of 75-minute sessions that teach mindfulness practices that help to decrease stress and increase your satisfaction in daily life. Each session is designed to help you learn mindfulness through the practice of specific skills that calm and focus your mind. If you are feeling pressured and stressed, or just are interested in learning a new skill that can enrich your life, these classes are for you!

File Attachments: Mindful_Living_flyer_Spring_2021

Hosted By

MHS - Homewood Counseling Center | Website | View More Events

Counseling Center

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