Banner for Mindful Yoga

Mindful Yoga

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Recreation Training Well-being Yoga

Wed, Oct 20, 2021

5 PM – 6 PM EDT (GMT-4)

Back Gym

3400 North Charles St, Baltimore, MD 21218, United States

Registration

Register

Details

Mindful Yoga (sponsored by the counseling center & CHEW) is a lower key, slow-paced flow with gentle transitions and an emphasis on the mind-body-breath connection. You will have the opportunity to practice less strenuous poses and to take the time to dive deeper into stretches and they create, exploring the yin side of yoga.

Modifications will be offered for all levels, no experience necessary.

Meeting ID: 930 0552 4959
Passcode: mindful

Instructor: Nila B.
Location: Back Gym

Where

Back Gym

3400 North Charles St, Baltimore, MD 21218, United States

Hosted By

Ralph S. O'Connor Center for Recreation and Well-Being | Website | View More Events