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Restorative Yoga

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Recreation Training Vinyasa Well-being Yoga

Thu, Oct 21, 2021

5:30 PM – 6:30 PM EDT (GMT-4)

ROTC

3400 North Charles St, Baltimore, MD 21218, United States

Registration

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Details

Restorative Yoga is a practice of stillness. Blocks, bolsters, blankets, and other props will support the body in restful poses with the goal of decreasing tension and healing the body. Poses are held for several minutes at a time so it is recommended to dress in layers to keep the body warm and comfortable.

Location: ROTC
Instructor:

Where

ROTC

3400 North Charles St, Baltimore, MD 21218, United States

Hosted By

Ralph S. O'Connor Center for Recreation and Well-Being | Website | View More Events