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Power Yoga Flow

by

Recreation Training Vinyasa Yoga

Thu, Oct 21, 2021

6:45 PM – 7:45 PM EDT (GMT-4)

Basketball Court 3 - RM T15

3400 North Charles St, Baltimore, MD 21218, United States

Registration

Register

Details

Power Yoga Flow is an energetic, fast-paced flow with quick transitions and an emphasis on building strength. Modifications will be offered for all levels, but it is recommended that you have practiced yoga before, and have a basic understanding of the sun salutation. Students will have the opportunity to practice more advanced inversions, arm balances, and deeper variations.

Instructor: Nila B.
Location: Basketball Court 3 RM T15

Where

Basketball Court 3 - RM T15

3400 North Charles St, Baltimore, MD 21218, United States

Hosted By

Ralph S. O'Connor Center for Recreation and Well-Being | Website | View More Events