More Than Perfect: Understanding Your Inner Critic and Perfectionism

Name: More Than Perfect: Understanding Your Inner Critic and Perfectionism
Start: 2022-03-10T19:30:00-05:00
End: 2022-03-10T20:45:00-05:00
Location: Online Event

by MHS - Homewood Counseling Center

Workshop/Class Connect Conversation Discussion Health and Wellness Mental Health Self-Care Stress-Relief Well-being

Thu, Mar 10, 2022

7:30 PM – 8:45 PM EST (GMT-5)

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This 2-part workshop is open to any JHU student interested in learning more about themselves and releasing some of the internal and external pressure they might feel to be perfect. These workshops will use examples from the Disney and Pixar movies Encanto and Inside Out to bring greater awareness to self-criticism and perfectionistic tendencies, as well as practice to find a more harmonious way of relating to them.

Familiarity with Encanto and Inside Out strongly recommended but not required!

The workshops will take place on Wednesday, March 3rd and 10th from 7:30-8:45pm over Zoom (link provided upon registration).

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Counseling Center

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