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SLOW FLOW VINYASA

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Recreation Fitness Stress-Relief Vinyasa Well-being Yoga

Tue, Nov 3, 2020

1 PM – 1 PM EST (GMT-5)

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Late night yogi? Zooming in from Asia or Australia?

We know we have yogis from all over the world and with different schedules due to COVID-life!

Join Rachel for a more gentle, slow-paced Vinyasa yoga characterized by a smooth flow of movements from one posture to another. You will move seamlessly with your breath and finish your practice with a new sense of calm in your mind and energy in your body.

Hosted By

Ralph S. O'Connor Center for Recreation and Well-Being | Website | View More Events
Co-hosted with: Health Promotion and Well-Being, Student Affairs