Thu, Oct 1, 2026

1:30 PM – 2:15 PM EDT (GMT-4)

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Options Sales Start Sales End Availability Price
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Sales Start Sep 2, 2026 at 3 PM Sales End Oct 1, 2026 at 11:30 AM Availability 30
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Price FREE
Note: There is a limit at 1 ticket per person for this event.

Details

Come learn about how to take naps in support of good sleep. This class will start with some tips, a brief meditation from the Calm App, followed by a 25 minute nap. The first 20 registered learners who also attend will receive a free pair of fuzzy socks!

For disability accommodations please contact Carol Spencer, cspenc29@jhu.edu.

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Health Promotion and Well-Being | Website | View More Events