Fitness (Strength & Conditioning Fundamentals)

by Peabody Student Affairs

Academic

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Thu, Aug 24, 2023

3 PM – 3:55 PM EDT (GMT-4)

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LHP16

1 E Mount Vernon Place , Baltimore, MD 21202, United States

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Details

A short introduction to the principles of strength and conditioning and how physical fitness and regular exercise programs can promote health and develop mental awareness to enhance peak performance. A review of how fitness affects performing artists, specifically regarding injury prevention.

Where

LHP16

1 E Mount Vernon Place , Baltimore, MD 21202, United States

Hosted By

Peabody Student Affairs | Website | View More Events
Co-hosted with: Performing Arts and Health

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