Banner for Empower Hour at the Rec! March 27th!

Empower Hour at the Rec! March 27th!

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Recreation Athletes Fitness Freshman Class Resistance Training Strength Student Affairs Student Engagement Student Life Training

Wed, Mar 27, 2024

7 PM – 9 PM EDT (GMT-4)

Private Location (sign in to display)

30
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The Rec is hosting the returning "Empower Hour" series this spring, lead by the Personal Trainers of Hopkins Fitness! From 7-9PM the Rec Weight Room will be reserved for an opportunity for women and non-binary students to gather and learn about weightlifting form, technique, and safety. The goal of this series is to empower students to feel confident and comfortable in the gym.

Hosted By

Ralph S. O'Connor Center for Recreation and Well-Being | Website | View More Events