Empower Hour at the Rec! March 27th!

by Ralph S. O'Connor Center for Recreation and Well-Being

Recreation Athletes Fitness Freshman Class Resistance Training Strength Student Affairs Student Engagement Student Life Training

Wed, Mar 27, 2024

7 PM – 9 PM EDT (GMT-4)

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Flyer for Empower Hour at the Rec! March 27th!

The Rec is hosting the returning "Empower Hour" series this spring, lead by the Personal Trainers of Hopkins Fitness! From 7-9PM the Rec Weight Room will be reserved for an opportunity for women and non-binary students to gather and learn about weightlifting form, technique, and safety. The goal of this series is to empower students to feel confident and comfortable in the gym.

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Ralph S. O'Connor Center for Recreation and Well-Being | Website | View More Events

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