EB Well-Being Lab: Group Coaching- Monday cohort

Do you want to improve your well-being but find it difficult to get started or stay consistent? Achieving success at JHU shouldn't come at the expense of your health and happiness. Join Well-Being Coach Carol and other JHU learners for Group Coaching this semester to help you balance your goals of achievement with supporting your well-being. Common topics include (but aren't limited to) time management, building confidence, movement/ physical activity, getting good sleep, and eating habits. To create a supportive group environment and help you develop new habits, it is recommended to attend at least 3 sessions but you are welcome to sign up for any number of sessions.
Group Coaching is held in SON Carpenter B room except on 3/9, the location is SON N130/140.

If you're interested in Group Coaching but this day and time don’t work for you, contact me (Carol Spencer) to see if another group can be organized.

Do you want to improve your well-being but find it difficult to get started or stay consistent? Achieving success at JHU shouldn't come at the expense of your health and happiness. Join Well-Being Coach Carol and other JHU learners for Group Coaching this semester to help you balance your goals of achievement with supporting your well-being. Common topics include (but aren't limited to) time management, building confidence, movement/ physical activity, getting good sleep, and eating habits. To create a supportive group environment and help you develop new habits, it is recommended to attend at least 3 sessions but you are welcome to sign up for any number of sessions.
Group Coaching is held in SON Carpenter B room except on 3/9, the location is SON N130/140.

If you're interested in Group Coaching but this day and time don’t work for you, contact me (Carol Spencer) to see if another group can be organized.

Do you want to improve your well-being but find it difficult to get started or stay consistent? Achieving success at JHU shouldn't come at the expense of your health and happiness. Join Well-Being Coach Carol and other JHU learners for Group Coaching this semester to help you balance your goals of achievement with supporting your well-being. Common topics include (but aren't limited to) time management, building confidence, movement/ physical activity, getting good sleep, and eating habits. To create a supportive group environment and help you develop new habits, it is recommended to attend at least 3 sessions but you are welcome to sign up for any number of sessions.
Group Coaching is held in SON Carpenter B room except on 3/9, the location is SON N130/140.

If you're interested in Group Coaching but this day and time don’t work for you, contact me (Carol Spencer) to see if another group can be organized.

Do you want to improve your well-being but find it difficult to get started or stay consistent? Achieving success at JHU shouldn't come at the expense of your health and happiness. Join Well-Being Coach Carol and other JHU learners for Group Coaching this semester to help you balance your goals of achievement with supporting your well-being. Common topics include (but aren't limited to) time management, building confidence, movement/ physical activity, getting good sleep, and eating habits. To create a supportive group environment and help you develop new habits, it is recommended to attend at least 3 sessions but you are welcome to sign up for any number of sessions.
Group Coaching is held in SON Carpenter B room except on 3/9, the location is SON N130/140.

If you're interested in Group Coaching but this day and time don’t work for you, contact me (Carol Spencer) to see if another group can be organized.