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MIEA Mindfulness Course- June 2025

by Health Promotion and Well-Being

Workshop/Class Advanced Academic Programs (AAP) BSPH BSPH Student Assembly BSPH Student Groups Carey Business School learners Community Free stuff Grad School Krieger School of Arts and Sciences Learning Meditation Mindfulness SAIS SOM SOM- Graduate SON well-being Well-Being Ambassadors Wellness Whiting School of Engineering WSE

Tue, Jun 3, 2025 7:00 PM –

Tue, Jun 24, 2025 8:15 PM EDT (GMT-4)

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Flyer for MIEA Mindfulness Course- June 2025
Learn mindfulness skills and meditation techniques to improve your sleep, decrease your stress, and increase your self-compassion. MIEA Mindfulness is a 4-week program open to all JHU students and trainees and free of charge. Participants must be able to attend all four dates. This June course will be held online Tuesday evenings (6/3, 6/10, 6/17, 6/24) from 7:00p-8:15p. Registration is required. *This course needs a minimum of 10 registrants. Please register by using the QR code on the flyer or using this link: https://bit.ly/4jukIV0
This link should register you and provide the app for free. If you are requested to pay for the app, do not pay! Please email. Please contact Carol Spencer (cspenc29@jhu.edu) with any questions or for disability accommodations.

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