Mon, Apr 6, 2026

3 PM – 4 PM EDT (GMT-4)

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The EB Well-Being Lab encourages students to experiment with small actions to improve their well-being. This week in the Well‑Being Lab, we’re exploring three ways to practice mindfulness. Join us for quick, science-backed strategies you can use anytime your day starts to go awry. Small shifts, big impact. Ready to experiment with mindfulness practice? Join us!
The EB Well-Being Lab is held at the SON in the Carpenter B room.
Please contact Carol Spencer, cspenc29@jhu.edu, for disability accommodations or questions.

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